Instant Pot Oil Free Refried Beans

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recipe by Molly Patrick http://cleanfooddirtygirl.com/

  • Time icon
    Total Time
    35mins
  • Serves icon
    Serves
    10
  • Calories icon
    Calories
    68

Oil Free Refried Beans

Inspired by: https://recipes.instantpot.com/recipe/oil-free-refried-beans/

recipe updated Feb 4, 2020

Ingredients

  • Dried pinto beans icon
    Dried pinto beans
    1 cup (193g)
  • Water icon
    Water
    1 cup (240ml)
  • Onion powder icon
    Onion powder
    1 tsp (3g)
  • Garlic powder icon
    Garlic powder
    1 tsp (3g)
  • Salt icon
    Salt
    about ½ tsp (3g)

Tools

  • kCook icon Food processor
  • kCook icon Instant Pot
  • kCook icon Food processor bowl
  • kCook icon Inner pot

Step preview

  1. Add dried pinto beans, water, onion powder and garlic powder to the inner pot
  2. Close and lock the lid and turn the steam release handle to Sealing
  3. Pressure cook - Manual, High, 20 min
  4. Natural release
  5. Add salt to the beans
  6. Let rest - 10 min
  7. Transfer beans to food processor bowl
  8. Blend until smooth
  9. Serve
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