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recipe by Ruth McCusker https://rootitoot.com/
I am now officially a convert. I had never cooked stew with frozen beef... In. My. Life. But a while ago, I had the flu for three days. Then I got hungry but had no energy. I decided to take a chance and make a “dump” stew using a solid block of frozen stew beef and go back to bed. The result was unbelievable. Tender, brown beef and great flavour. I still do it the old-fashioned way as I describe in my real Beef Stew recipe, but this is a quick and very good alternative for sick days, or just “those days”.Inspired by: https://recipes.instantpot.com/recipe/lazy-day-beef-stew-fresh-or-frozen-beef/
recipe updated Jun 4, 2020