Instant Pot Black Bean Mushroom Chili

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  • Time icon
    Total Time
    21mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    446

Black Bean Mushroom Chili

Inspired by: https://recipes.instantpot.com/recipe/black-bean-mushroom-chili/

recipe updated Feb 4, 2020

Ingredients

  • Onion icon
    Onion
    3 cups (490g)
  • Garlic clove icon
    Garlic clove
    8
  • Smoked paprika icon
    Smoked paprika
    about ½ tablespoon (3g)
  • Chipotle chili powder icon
    Chipotle chili powder
    about ½ teaspoon (1g)
  • Canned black beans icon
    Canned black beans
    1318g (about 3¼)
  • Fire-Roasted diced tomatoes icon
    Fire-Roasted diced tomatoes
    822g (about 3½ cups)
  • Dried oregano icon
    Dried oregano
    1 tbsp (2g)
  • Crimini mushrooms icon
    Crimini mushrooms
    10½ cups
  • Ground cumin icon
    Ground cumin
    1 tbsp (6g)
  • Frozen corn icon
    Frozen corn
    454g (about 2¾ cups)
  • Oats icon
    Oats
    1 cup (158g)
  • Salt-Free seasoning icon
    Salt-Free seasoning
    1 tbsp (15g)
  • Nutritional yeast icon
    Nutritional yeast
    1 cup (82g)

Tools

  • kCook icon Blender
  • kCook icon Instant Pot
  • kCook icon Blender jug
  • kCook icon Inner pot

Step preview

  1. Pre-heat - Sauté, Normal
  2. Add onion to the inner pot
  3. Sauté until browned - approx 10 min
  4. Add garlic clove to the inner pot
  5. Sauté - approx 2 min
  6. Cancel - Sauté
  7. Then add smoked paprika, chipotle chili powder, canned black beans, fire-roasted diced tomatoes, dried oregano, crimini mushrooms and ground cumin to the inner pot
  8. Close and lock the lid and turn the steam release handle to Sealing
  9. Pressure cook - Manual, High, 6 min
  10. Quick release
  11. Stir frozen corn into the inner pot
  12. Serve
  13. To make faux parmesan:
  14. Add oats, salt-free seasoning and nutritional yeast to a clean blender jug
  15. Blend until powdery
  16. Sprinkle faux parmesan on chili
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