Instant Pot Baby Back Ribs

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recipe by Casey Thaler

  • Time icon
    Total Time
  • Serves icon
  • Calories icon
based on 7 ratings

This delicious entrée provides protein, iron, B12, and much more. The ribs are also a breeze to make, and are definitely one of my favorite Instant Pot recipes. Pair with cauliflower rice or a bowl full of dark leafy greens for a perfect dinner. You can also place the ribs on a baking sheet, and perform the additional step of finishing them in the oven. They should take about 5 minutes, per side.

Inspired by:

recipe updated May 6, 2020


  • Bone broth icon
    Bone broth
    1 cup (240g)
  • Chili powder icon
    Chili powder
    1 tbsp (8g)
  • Yellow mustard icon
    Yellow mustard
    about ¼ cup (61g)
  • Hot sauce icon
    Hot sauce
    1 tsp (5g)
  • Dried oregano icon
    Dried oregano
    about ½ tsp (0g)
  • Kosher salt icon
    Kosher salt
    about ½ tsp (1g)
  • Black pepper icon
    Black pepper
    about ½ tsp (1g)
  • Ground cumin icon
    Ground cumin
    about ½ tsp (1g)
  • Red pepper flakes icon
    Red pepper flakes
    1 tbsp (2g)
  • Baby back rib rack icon
    Baby back rib rack
  • Barbecue sauce icon
    Barbecue sauce
    as needed


  • kCook icon Instant Pot
  • kCook icon Work surface
  • kCook icon Inner pot
  • kCook icon Large mixing bowl
  • kCook icon Rack

Step preview

  1. Pour bone broth into the inner pot
  2. Mix chili powder, yellow mustard, hot sauce, dried oregano, kosher salt, black pepper, ground cumin and red pepper flakes into a clean large mixing bowl
  3. Add baby back rib rack to the large mixing bowl
  4. Rub mixture over ribs
  5. Place a clean rack in the inner pot
  6. Transfer meat to rack
  7. Close and lock the lid and turn the steam release handle to Sealing
  8. Pressure cook - Meat, High, 45 min
  9. Quick release
  10. Remove
  11. Brush with barbecue sauce
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