Instant Pot Athenian Meatloaf with Cucumber-Yogurt Sauce

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recipe by Beef It's What's For Dinner http://www.beefitswhatsfordinner.com

  • Time icon
    Total Time
    40mins
  • Serves icon
    Serves
    8
  • Calories icon
    Calories
    252
based on 2 ratings

Athenian Meatloaf with Cucumber-Yogurt Sauce

Inspired by: https://recipes.instantpot.com/recipe/athenian-meatloaf-with-cucumber-yogurt-sauce/

recipe updated Jun 8, 2020

Ingredients

  • Onion icon
    Onion
    about ¾ cup (122g)
  • Cucumber icon
    Cucumber
    about ½ cup (67g)
  • Extra-lean ground beef icon
    Extra-lean ground beef
    3¾ cups
  • Fresh breadcrumbs icon
    Fresh breadcrumbs
    1 cup (240g)
  • 2% milk icon
    2% milk
    ½ cup (120ml)
  • Egg icon
    Egg
    1 (50g)
  • Greek seasoning icon
    Greek seasoning
    1.75 tbsp (26g)
  • Salt icon
    Salt
    about ½ tsp (3g)
  • Water icon
    Water
    ¾ cup (180ml)
  • Low-fat greek yogurt icon
    Low-fat greek yogurt
    1 cup (245g)

Tools

  • kCook icon Wooden spoon
  • kCook icon Instant Pot
  • kCook icon Rack
  • kCook icon Work surface
  • kCook icon Inner pot
  • kCook icon Large mixing bowl
  • kCook icon Medium bowl
  • kCook icon Cutting board

Step preview

  1. Add extra-lean ground beef, fresh breadcrumbs, onion, 2% milk, egg, greek seasoning and salt to a clean large mixing bowl
  2. Mix gently until well combined
  3. Place a clean rack in the inner pot
  4. Add water to the inner pot
  5. Make a foil sling and punch 6-8 holes in it
  6. Transfer content of large mixing bowl to work surface
  7. Form
  8. Transfer meat to inner pot
  9. Close and lock the lid and turn the steam release handle to Sealing
  10. Pressure cook - Meat, High, 25 min
  11. Natural release - 10 min
  12. Mix low-fat greek yogurt, cucumber and greek seasoning into a clean medium bowl
  13. Season then set aside
  14. Quick release
  15. Transfer meatloaf to cutting board
  16. Remove foil
  17. Cut into eighths
  18. Serve with sauce
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