Quinoa Power Bars

by

Ashley Polce

Posted May 16, 2022 (Last updated January 20, 2021)

Serves

12

Total Time

1hrs 35mins

Calories

550

Healthy protein bars stuffed with quinoa, chia seeds, and nuts.

recipe-image
    Ingredients

  • Rolled oats icon
    Rolled oats330 g
  • Quinoa icon
    Quinoa305 g
  • Chia seeds icon
    Chia seeds110 g
  • Ground cinnamon icon
    Ground cinnamon8 g
  • Salt icon
    Salt8 g
  • Vanilla extract icon
    Vanilla extract18 g
  • Banana icon
    Banana650 g
  • Honey icon
    Honey200 g
  • Almonds icon
    Almonds100 g
  • Walnuts icon
    Walnuts100 g
  • Raisins icon
    Raisins215 g
  • Dark chocolate icon
    Dark chocolate150 gchopped
  • Almond butter icon
    Almond butter215 g
    Method

  • 1. Pre-heat oven - 160°C
  • 2. Prepare a clean rectangular pan with parchment paper
  • 3. Add rolled oats, quinoa, chia seeds, ground cinnamon and salt to a clean medium bowl
  • 4. Mix then set aside
  • 5. Add vanilla extract, banana and honey to a clean stand mixer bowl
  • 6. Mix until well combined
  • 7. Transfer mixture to stand mixer bowl
  • 8. Add almonds, walnuts, raisins and dark chocolate to a clean medium bowl
  • 9. Transfer content of medium bowl to stand mixer bowl
  • 10. Mix until combined
  • 11. Add almond butter and honey to a clean saucepan
  • 12. Simmer until melted
  • 13. Transfer mixture to stand mixer bowl
  • 14. Mix until mixture comes together
  • 15. Transfer content of stand mixer bowl to rectangular pan
  • 16. Spread evenly
  • 17. Bake - 25 min, 160°C
  • 18. Cool until completely cool
  • 19. Cut into squares

Make this recipe in the Fresco Recipes App

Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
Black phone showing Top Rated recipes from the Fresco Recipes app.

© 2024 Fresco