Healthy Raw Brownies

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recipe by Jamie E.

  • Time icon
    Total Time
    1hr 30mins
  • Serves icon
    Serves
    15
  • Calories icon
    Calories
    219
based on 1 ratings

The Wife's delicious raw brownies that taste so good you wouldn't think they could be healthy! No need for cooking with only 4 ingredients.

recipe updated May 24, 2019

Ingredients

  • Pecan pieces icon
    Pecan pieces
    140g
  • Dates icon
    Dates
    400g
  • Cocoa powder icon
    Cocoa powder
    16g
  • Maple syrup icon
    Maple syrup
    30ml

Tools

  • kCook icon Blender
  • kCook icon Baking sheet - 18 x 13"
  • kCook icon Small bowl

Step preview

  1. Get a clean small bowl
  2. Add pecan pieces
  3. Blend until coarse crumbs form
  4. Add pitted dates
  5. Add cocoa powder
  6. Add maple syrup
  7. Blend until combined
  8. Transfer content of small bowl to baking sheet
  9. Freeze until firm
  10. Cut
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