Chicken Mango And Noodle Salad

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recipe by Tenina Holder

  • Time icon
    Total Time
  • Serves icon
  • Calories icon

Super simple salads are always the best. No need to sweat up a storm in the kitchen, this can be done in minutes on a BBQ or cooktop.

Inspired by:

recipe updated Sep 7, 2020


  • Ginger icon
    20 g (about 3 ⅝ tbsp)
  • Lemongrass stalk icon
    Lemongrass stalk
    1 (about 12 g)
  • Kaffir lime leaves icon
    Kaffir lime leaves
    1 (about 0.1 g)
  • Fresh chili icon
    Fresh chili
    1 (about 20 g)
  • Garlic clove icon
    Garlic clove
    2 (about 12 g)
  • Coconut sugar icon
    Coconut sugar
    30 g (about 2 ⅜ tbsp)
  • Sea salt icon
    Sea salt
    1 pinch (about 0.41 g)
  • Fish sauce icon
    Fish sauce
    40 g (about 2 ¼ tbsp)
  • Lemon icon
    100 g (about 1 ¾)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    70 g (about ¼ cup)
  • Mint icon
    as needed
  • Chinese cabbage icon
    Chinese cabbage
    ½ (about 420 g)
  • Spinach icon
    as needed
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed
  • Chicken breast icon
    Chicken breast
    2 (about 225 g)
  • Avocado icon
    2 (about 330 g)
  • Mango icon
    2 (about 360 g)
  • Noodles icon
    150 g (about ½ cup)


  • kCook icon Stove
  • kCook icon Skillet pan
  • kCook icon TM5
  • kCook icon Large cast iron skillet
  • kCook icon Tm5 bowl
  • kCook icon Serving plate
  • kCook icon Large mixing bowl

Step preview

  1. Add ginger, lemongrass stalk, kaffir lime leaves, fresh chili, garlic clove, coconut sugar, sea salt, fish sauce, lemon, extra virgin olive oil and mint to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Blend - approx 10 sec, speed 7
  4. Transfer content of TM5 bowl to large mixing bowl then set aside
  5. Add chinese cabbage to the TM5 bowl
  6. Chop - approx 4 sec, speed 4
  7. Transfer content of TM5 bowl to serving plate
  8. Add spinach to the serving plate on top
  9. Pre-heat a clean large cast iron skillet - high heat
  10. Drizzle with extra virgin olive oil
  11. Add chicken breast to the chicken
  12. Cook until lightly browned - high heat
  13. Cook until cooked through and cover - medium heat
  14. Remove
  15. Add avocado and mango to the dressing
  16. Mix until combined
  17. Slice chicken diagonally
  18. Transfer chicken to serving plate
  19. Arrange dressing in serving plate
  20. Serve with noodles
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