Chicken Mango And Noodle Salad

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    20mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    1100

Super simple salads are always the best. No need to sweat up a storm in the kitchen, this can be done in minutes on a BBQ or cooktop.

recipe updated Jun 25, 2019

Ingredients

  • Ginger icon
    Ginger
    20g
  • Lemongrass stalk icon
    Lemongrass stalk
    12g
  • Kaffir lime leaves icon
    Kaffir lime leaves
    1g
  • Fresh chili icon
    Fresh chili
    20g
  • Garlic clove icon
    Garlic clove
    12g
  • Coconut sugar icon
    Coconut sugar
    30g
  • Sea salt icon
    Sea salt
    0g
  • Fish sauce icon
    Fish sauce
    33ml
  • Lemon icon
    Lemon
    100g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    77ml
  • Mint icon
    Mint
    as needed
  • Chinese cabbage icon
    Chinese cabbage
    420g
  • Spinach icon
    Spinach
    as needed
  • Extra virgin olive oil icon
    Extra virgin olive oil
    0ml
  • Chicken breast icon
    Chicken breast
    225g
  • Avocado icon
    Avocado
    330g
  • Mango icon
    Mango
    360g
  • Noodles icon
    Noodles
    150g

Tools

  • kCook icon Stove
  • kCook icon Skillet pan
  • kCook icon TM5
  • kCook icon Large cast iron skillet
  • kCook icon TM5 bowl
  • kCook icon Serving plate
  • kCook icon Large mixing bowl

Step preview

  1. Prep and set aside ginger: peeled
  2. Prep and set aside lemongrass stalk: stalks of
  3. Fit the TM5 bowl to TM5
  4. Add prepared ginger
  5. Add prepared lemongrass stalk
  6. Add kaffir lime leaves
  7. Add fresh chili
  8. Add garlic clove
  9. Add coconut sugar
  10. Add sea salt
  11. Add fish sauce
  12. Add lemon
  13. Add extra virgin olive oil
  14. Add mint
  15. Blend - approx 10 sec, speed 7
  16. Transfer content of TM5 bowl to large mixing bowl then set aside
  17. Add chinese cabbage to the TM5 bowl
  18. Chop - approx 4 sec, speed 4
  19. Transfer content of TM5 bowl to serving plate
  20. Add spinach on top
  21. Pre-heat a clean large cast iron skillet - high heat
  22. Drizzle with extra virgin olive oil
  23. Add chicken breast
  24. Cook until lightly browned - high heat
  25. Cook until cooked through and cover - medium heat
  26. Remove
  27. Get large mixing bowl
  28. Add chopped avocado
  29. Add chopped mango
  30. Mix until combined
  31. Slice chicken diagonally
  32. Transfer chicken to serving plate
  33. Arrange dressing in serving plate
  34. serve with noodles
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