Thermomix Raspberry Ripe Bars
Serves
10
Total Time
3hrs 30mins
Calories
130
Raspberry and coconut bars with a generous dark chocolate drizzle. These are the perfect healthy snack to grab from the freezer on a warm day!
- Sunflower seeds3 tablespoons
- Rolled oats80 g
- Frozen raspberries160 g
- Shredded coconut50 g
- Maple syrup1 tablespoon
- Vanilla extract½ teaspoon
- Dark chocolate100 g70% cacao or higher
Ingredients
- 1. Line a loaf with baking paper
- 2. Add sunflower seeds and rolled oats to the TM5 bowl
- 3. Blend with MC in place 5 sec, speed 5
- 4. Then add frozen raspberries, shredded coconut, maple syrup and vanilla extract to the TM5 bowl
- 5. Blend with MC in place 10 sec, speed 5
- 6. Scrape down sides of TM5 bowl
- 7. Press the mix firmly into the prepared pan
- 8. Place in the freezer for 3-4 hours or until firm and set
- 9. Line a baking tray with baking paper
- 10. Remove the raspberry mix from the freezer, slice into 10 pieces and return to the freezer, while you melt the chocolate
- 11. Melt the chocolate in a double boiler on the stovetop or in the microwave until runny
- 12. Using two forks, lower the raspberry pieces into the melted chocolate and coat well
- 13. Quickly tap off excess chocolate and place on the prepared tray, then return on the paper to the freezer to firm up the chocolate
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
