Black Bean Chili

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recipe by Kamran Siddiqi http://sophisticatedgourmet.com/

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    224
based on 1 ratings

Black bean chili with smoky chipotles and squash, a quick basic recipe perfect for adapting with seasonal ingredients. Don't forget the toppings - avocado, fresh herbs, cheese or sour cream, tortilla chips... Vegan and gluten-free.

recipe updated Oct 17, 2019

Ingredients

  • Butternut squash icon
    Butternut squash
    1 (600g)
  • Garlic clove icon
    Garlic clove
    3
  • Ground cumin icon
    Ground cumin
    1 tbsp (6g)
  • Dried oregano icon
    Dried oregano
    1 tsp (1g)
  • Tomato icon
    Tomato
    200g (about 1½)
  • Canned black beans icon
    Canned black beans
    3 cups (864g)
  • Chipotle peppers in adobo sauce icon
    Chipotle peppers in adobo sauce
    ½
  • Vegetable stock icon
    Vegetable stock
    2 cups (480ml)
  • Olive oil icon
    Olive oil
    2 tbsp (30ml)
  • Onion icon
    Onion
    x 1 (about 140g)
  • Sea salt icon
    Sea salt
    1 pinch

Tools

  • kCook icon Stove
  • kCook icon Saucepan
  • kCook icon Small bowl
  • kCook icon Small bowl
  • kCook icon Medium bowl

Step preview

  1. Add butternut squash to a clean small bowl then set aside
  2. Add garlic clove, ground cumin and dried oregano to a clean small bowl then set aside
  3. Add tomato to a clean medium bowl
  4. Add canned black beans to a clean saucepan
  5. Add chipotle peppers in adobo sauce and vegetable stock to the vegetables then set aside
  6. Add olive oil to the saucepan
  7. Heat - medium heat
  8. Transfer vegetables to saucepan
  9. Cook until lightly browned
  10. Add onion to the saucepan
  11. Sauté until soft
  12. Transfer spices to saucepan
  13. Cook until fragrant - approx 1 min
  14. Season with sea salt
  15. Transfer vegetables to saucepan
  16. Simmer - 15 min
  17. Garnish
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