Spiced Paneer with Tomatoes, Peas, and Beans
Serves
4
Total Time
45mins
Calories
391
Paneer soaks in all the fragrant flavors of ginger, coriander and garam masala, while green vegetables turn this into a fresh, hearty meal. This would also be delicious as a side dish. Add fresh chili or chili ...
- Paneer225 gdiced
- Garlic clove2sliced
- Vegetable oil2 tablespoons
- Salt & pepperas needed
- Onion1finely chopped
- Ginger2 teaspoonsfinely grated
- Ground coriander1 teaspoon
- Paprika1 teaspoon
- Tomato paste1 teaspoon
- Vegetable stock120 mlhot
- Green beans185 g
- Tomato1chopped
- Frozen peas185 g
- Garam masala1 teaspoon
Ingredients
- 1. Heat oil in a clean large cast iron skillet
- 2. Add paneer and season with salt & pepper well
- 3. Cook until light golden - 4 min
- 4. Transfer content of large cast iron skillet to plate
- 5. Add vegetable oil and onion to the skillet
- 6. Cook until softened - 5 min, medium heat
- 7. Add ginger and garlic clove
- 8. Cook for 1 min, medium heat
- 9. Add salt & pepper, ground coriander and paprika
- 10. Heat - approx 30 sec
- 11. Add tomato paste, vegetable stock and green beans
- 12. Transfer content of plate to large cast iron skillet
- 13. Season with salt & pepper to taste and cover
- 14. Simmer - 5 min
- 15. Add tomato and frozen peas
- 16. Cook - 3 min
- 17. Add garam masala and stir
- 18. Divide among warm bowls and serve with Indian-style bread
Method
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