Slow Cooker Sweet and Sour Chicken

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recipe by Octopus Publishing https://octopusbooks.co.uk/

  • Time icon
    Total Time
    8hrs 50mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    131

Sweet & Sour Chicken is a takeout classic, and this version is cooked low and slow in a slow cooker to allow the flavors to mingle and the chicken to tenderise. Chunks of bell pepper would also make a delicious addition.

recipe updated Oct 8, 2019

Ingredients

  • Chicken thighs icon
    Chicken thighs
    8
  • Scallion icon
    Scallion
    8 (120g)
  • Carrot icon
    Carrot
    2 (100g)
  • Ginger icon
    Ginger
    1 tbsp (5g)
  • Bamboo shoot icon
    Bamboo shoot
    1¾ tbsp
  • Snow peas icon
    Snow peas
    1
  • Sunflower oil icon
    Sunflower oil
    1 tbsp (15ml)
  • Canned pineapple icon
    Canned pineapple
    14.25 cans (as needed)
  • Chicken stock icon
    Chicken stock
    1.25 cups (300ml)
  • Cornstarch icon
    Cornstarch
    1 tbsp (8g)
  • Tomato paste icon
    Tomato paste
    1 tbsp (16g)
  • Superfine sugar icon
    Superfine sugar
    2 tbsp (24g)
  • Soy sauce icon
    Soy sauce
    2 tbsp (30ml)
  • Malt vinegar icon
    Malt vinegar
    2 tbsp (30ml)
  • Bean sprouts icon
    Bean sprouts
    1.33 cups (319g)

Tools

  • kCook icon Wooden spoon
  • kCook icon Work surface
  • kCook icon Medium cast iron skillet
  • kCook icon Slow cooker bowl
  • kCook icon Small bowl

Step preview

  1. Heat sunflower oil to a clean medium cast iron skillet
  2. Add chicken thighs to the medium cast iron skillet
  3. Fry until browned
  4. Mix in scallion, carrot and ginger to the chicken
  5. Cook - 2 min
  6. Stir in canned pineapple and chicken stock the chicken
  7. Add cornstarch, tomato paste and superfine sugar to a clean small bowl
  8. Mix in soy sauce and malt vinegar to the small bowl gradually
  9. Mix with tablespoon until thickened
  10. Stir content of small bowl into chicken
  11. Boil gently
  12. Add bamboo shoot and scallion to a clean slow cooker bowl
  13. Transfer chicken to slow cooker bowl and cover
  14. Cook - 7 hr, low heat
  15. Add snow peas and bean sprouts to the slow cooker bowl
  16. Serve
  17. Cook until tender - 15 min, low heat
  18. Mix well and cover
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