Salmon Fillets with Sage & Quinoa
Serves
4
Total Time
26mins
Calories
607
Salmon couldn’t be easier to cook. Here it is paired with nutty quinoa and a herby, zesty sage butter to create a light, fresh meal that’s ready in minutes.
- Butter115 groom temperature
- Fresh sage8chopped
- Lemon1juice of
- Quinoa175 g
- Wateras needed
- Lemon1zest of
- Fresh chivesas needed
- Salt & pepperas needed
- Salmon filet4
- Olive oil1 tablespoon
Ingredients
- 1. Add quinoa and water to a clean saucepan
- 2. Cook - 15 min
- 3. Add butter, fresh sage, lemon and fresh chives to a clean medium bowl and mix
- 4. Pre-heat a clean large cast iron skillet
- 5. Add salt & pepper to taste, salmon filet and olive oil to another medium bowl and rub
- 6. Transfer fish to large cast iron skillet
- 7. Cook carefully - 6 min, high heat
- 8. Remove then set aside
- 9. Add lemon to the quinoa
- 10. Season with salt & pepper to taste
- 11. Transfer fish to 4 serving plates
- 12. Transfer quinoa to 4 serving plates evenly
- 13. Top each piece with a knob of sage butter
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
