One Pot Chicken and Lentils with Kale

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recipe by Octopus Publishing https://octopusbooks.co.uk/

  • Time icon
    Total Time
    20mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    632

Quick, easy and packed with flavor - this is the perfect midweek meal for those days when you're low on time but need something really delicious.

recipe updated Oct 15, 2019

Ingredients

  • Chicken breast icon
    Chicken breast
    4 (450g)
  • Garlic clove icon
    Garlic clove
    1
  • Kale icon
    Kale
    1.5 cups (101g)
  • Green lentils icon
    Green lentils
    1.25 cups (300g)
  • Soft goat cheese icon
    Soft goat cheese
    about ½ cup (120g)
  • Olive oil icon
    Olive oil
    4 tbsp (59ml)
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Lemon juice icon
    Lemon juice
    2 tbsp (27g)
  • Cherry tomatoes icon
    Cherry tomatoes
    4 (60g)

Tools

  • kCook icon Spatula
  • kCook icon Skillet pan
  • kCook icon Plate
  • kCook icon Large cast iron skillet

Step preview

  1. Heat olive oil to a clean large cast iron skillet
  2. Add chicken breast to the large cast iron skillet
  3. Season with salt & pepper to taste
  4. Cook - 5 min
  5. Turn
  6. Cook until lightly browned - 2 min
  7. Add olive oil, garlic clove and kale to the large cast iron skillet and cover
  8. Cook until cooked through - 7 min
  9. Stir in green lentils the large cast iron skillet
  10. Add lemon juice and cherry tomatoes to the large cast iron skillet
  11. Cut
  12. Get a clean plate
  13. Arrange content of large cast iron skillet in plate
  14. Sprinkle with soft goat cheese
  15. Serve immediately
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