Sausage and Sweet Potato Hash

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  • Time icon
    Total Time
  • Serves icon
  • Calories icon
based on 1 ratings

A hearty one-pan meal that would work as well for brunch as it would for lunch or dinner. Sweet potatoes pair beautifully with savoury sausages.

recipe updated Oct 8, 2019


  • Red onion icon
    Red onion
    3 (405g)
  • Sweet potato icon
    Sweet potato
    500g (about 2¾)
  • Olive oil icon
    Olive oil
    3 tbsp (44ml)
  • Sausage icon
    8 (880g)
  • Caster sugar icon
    Caster sugar
    1 tsp (4g)
  • Fresh sage icon
    Fresh sage
    2 tbsp (4g)
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Balsamic vinegar icon
    Balsamic vinegar
    2 tbsp (30ml)


  • kCook icon Stove
  • kCook icon Plate
  • kCook icon Frying pan

Step preview

  1. Heat olive oil to a clean frying pan
  2. Add sausage to the frying pan
  3. Fry in frying pan until browned - 10 min
  4. Transfer content of frying pan to plate
  5. Add red onion and caster sugar to the frying pan
  6. Heat gently in frying pan until browned
  7. Transfer meat to frying pan
  8. Add sweet potato and fresh sage to the frying pan
  9. Season with salt & pepper to taste and cover
  10. Cook gently until tender - approx 25 min
  11. Drizzle with balsamic vinegar
  12. Serve
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