Maple Cinnamon Smoothies

For the full experience, make this recipe with the Drop Recipes app.

recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    2mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    400
based on 1 ratings

Sipping on this sweet smoothie is like a starting your day with a Cinnabon, without the sticky fingers. Quick and easy to make, give yourself a potassium boost with this delicious banana and oat smoothie.

recipe updated Jan 17, 2019

Ingredients

  • Banana icon
    Banana
    100g
  • Vanilla bean paste icon
    Vanilla bean paste
    5g
  • Ground cinnamon icon
    Ground cinnamon
    3g
  • Pecan pieces icon
    Pecan pieces
    50g
  • Milk icon
    Milk
    200ml
  • Plain yogurt icon
    Plain yogurt
    100g
  • Maple syrup icon
    Maple syrup
    30g
  • Rolled oats icon
    Rolled oats
    30g
  • Ice icon
    Ice
    as needed

Tools

  • kCook icon TM5
  • kCook icon TM5 bowl

Step preview

  1. Fit the TM5 bowl to TM5
  2. Add frozen, cubed banana
  3. Add vanilla bean paste
  4. Add ground cinnamon
  5. Add pecan pieces
  6. Add milk
  7. Add plain yogurt
  8. Add maple syrup
  9. Add rolled oats
  10. Add ice
  11. Blend for approx 2min
  12. Serve
Open in app

Download the free Drop Recipes app to follow this recipe step by step in your kitchen.