Baked Tuna with Ratatouille

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recipe by Octopus Publishing www.octopusbooks.co.uk/

  • Time icon
    Total Time
    45mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    243

Meaty tuna steaks and sweet vegetables come together in this tasty and simple one pan meal.

recipe updated Jan 11, 2019

Ingredients

  • Onion icon
    Onion
    140g
  • Eggplant icon
    Eggplant
    300g
  • Red bell pepper icon
    Red bell pepper
    150g
  • Zucchini icon
    Zucchini
    195g
  • Tomato icon
    Tomato
    560g
  • Olive oil icon
    Olive oil
    44ml
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Garlic clove icon
    Garlic clove
    12g
  • Sherry vinegar icon
    Sherry vinegar
    15ml
  • Tuna steak icon
    Tuna steak
    4g
  • Fresh basil icon
    Fresh basil
    11g

Tools

  • kCook icon Large roasting dish
  • kCook icon Small bowl

Step preview

  1. Prep and set aside onion: sliced
  2. Prep and set aside eggplant: cubed
  3. Prep and set aside red bell pepper: cored, destalked & cubed
  4. Prep and set aside zucchini: sliced
  5. Prep and set aside tomato: quartered
  6. Prep and set aside garlic clove: crushed
  7. Prep and set aside fresh basil: coarsely chopped
  8. Pre-heat
  9. Get a clean large roasting dish
  10. Add prepared onion
  11. Add prepared eggplant
  12. Add prepared red bell pepper
  13. Add prepared zucchini
  14. Add prepared tomato
  15. Add olive oil
  16. Toss until covered
  17. Season with salt & pepper
  18. Bake for 15min until browned
  19. Get a clean small bowl
  20. Add olive oil
  21. Add prepared garlic clove
  22. Add sherry vinegar
  23. Mix until well combined
  24. Transfer dressing to vegetables
  25. Arrange tuna steak
  26. Bake for 12min until just cooked
  27. Garnish with prepared fresh basil
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