Keto Nutty Seeded Crackers
Serves
20
Total Time
1hrs 32mins
Calories
119
Gluten free low carb crackers, scads of flavour. This batch of crackers will have you reaching for another and another, guilt free. Completely tasty.
- Shredded coconut50 g
- Almonds50 g
- Flaxseeds60 g
- Pumpkin seeds40 g
- Sunflower seeds100 g
- Chia seeds100 g
- Psyllium husk powder2 tablespoons
- Pink himalayan salt flakes2 teaspoons
- Water500 g
- Chili flakes1 ½ tablespoons
- Black pepper1 tablespoon
Ingredients
- 1. Pre-heat oven - 160°C
- 2. Line 2 clean baking sheets with parchment paper
- 3. Add shredded coconut, almonds, flaxseeds, pumpkin seeds, sunflower seeds, chia seeds, psyllium husk powder, pink Himalayan salt flakes, water, chili flakes and black pepper to the TM5 bowl
- 4. Blend with MC in place - approx 10 sec, speed 6
- 5. Spread half the mixture onto each tray and spread as thinly as possible with a spatula
- 6. Bake baking sheets - 1 hr, 160°C
- 7. Break into pieces
- 8. Return to the oven which has been switched off and leave in there until the oven is cold
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
