Feta Walnut Pate

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
  • Serves icon
  • Calories icon

This vegetarian Feta Walnut Pate will more than satisfy and delight even your carnivorous friends. It couldn't get easier so give it a go!

recipe updated Feb 14, 2019


  • Lima beans icon
    Lima beans
    50g (about 3½ tbsp)
  • Lime icon
    1 (100g)
  • Walnuts icon
    200g (about 1¾ cups)
  • Feta cheese icon
    Feta cheese
    200g (about ¾ cup)
  • Single cream icon
    Single cream
    50ml (3½ tbsp)
  • Smoked paprika icon
    Smoked paprika
    1 tsp (2g)
  • Cayenne pepper icon
    Cayenne pepper
    1 pinch
  • Dulse sea vegetable flakes icon
    Dulse sea vegetable flakes
    2 tbsp (3g)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    33ml (2¼ tbsp)
  • Fresh oregano icon
    Fresh oregano
    about ½ teaspoon (1g)
  • Fresh parsley icon
    Fresh parsley
    about ¼ cup (16g)
  • Garlic clove icon
    Garlic clove
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed


  • kCook icon Wooden spoon
  • kCook icon TM5
  • kCook icon Ramekin
  • kCook icon TM5 bowl

Step preview

  1. Add walnuts, feta cheese, single cream, smoked paprika, cayenne pepper, dulse sea vegetable flakes, extra virgin olive oil, fresh oregano, fresh parsley, garlic clove, lima beans and lime to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Blend - approx 30 sec, speed 8
  4. Scrape down sides of TM5 bowl
  5. Transfer content of TM5 bowl to ramekin
  6. Press
  7. Drizzle with extra virgin olive oil
  8. Refrigerate in fridge
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