Steamed Spinach With Hazelnut And Fennel Dressing

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    15mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    683

Packed with iron and vitamin A, this healthy spinach side dish is as nutritious as it is delicious. It's delicately flavored with fennel, garlic and onion and finished off with a delectable crunch from the hazelnuts.

recipe updated Oct 30, 2018

Ingredients

  • Fennel seeds icon
    Fennel seeds
    2g
  • Garlic clove icon
    Garlic clove
    12g
  • Dijon mustard icon
    Dijon mustard
    5g
  • Orange icon
    Orange
    200g
  • Sea salt icon
    Sea salt
    0g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    77ml
  • Hazelnuts icon
    Hazelnuts
    70g
  • Baby spinach icon
    Baby spinach
    400g
  • Water icon
    Water
    as needed

Tools

  • kCook icon Wooden spoon
  • kCook icon TM5
  • kCook icon Small bowl
  • kCook icon TM5 bowl
  • kCook icon Varoma dish
  • kCook icon Frying pan

Step preview

  1. Prep and set aside orange: juice of
  2. Prep and set aside hazelnuts: roasted & skinned
  3. Get a clean frying pan
  4. Add fennel seeds
  5. Toast in frying pan on medium-high heat until fragrant
  6. Transfer seeds to TM5 bowl
  7. Add garlic clove
  8. Add dijon mustard
  9. Add prepared orange
  10. Add sea salt
  11. Add extra virgin olive oil
  12. Fit TM5 bowl to TM5
  13. Blend for approx 10s
  14. Add prepared hazelnuts
  15. Blend for approx 3s
  16. Transfer content of TM5 bowl to small bowl
  17. Get the varoma dish
  18. Add baby spinach
  19. Fit TM5 bowl to TM5
  20. Add water
  21. Cook for approx 5min
  22. Add baby spinach
  23. Cook for approx 5min
  24. Transfer content of TM5 bowl to small bowl
  25. Mix until combined
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