Roasted Zucchini Boat with Tomatoes

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recipe by Sophie H.

  • Time icon
    Total Time
    25mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    485

Zucchini is the perfect vehicle to carry a yummy Italian-inspired filling. An easy side dish or appetizer.

recipe updated May 20, 2019

Ingredients

  • Zucchini icon
    Zucchini
    195g
  • Beef tomato icon
    Beef tomato
    175g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    15ml
  • Dried oregano icon
    Dried oregano
    1g
  • Salt & pepper icon
    Salt & pepper
    6g
  • Feta cheese icon
    Feta cheese
    79g
  • Parmesan cheese icon
    Parmesan cheese
    38g

Tools

  • kCook icon Small bowl
  • kCook icon Baking pan - 13 x 9"
  • kCook icon Cutting board

Step preview

  1. Prep and set aside zucchini: deseeded
  2. Prep and set aside beef tomato: diced
  3. Pre-heat - 175°C
  4. Get a clean cutting board
  5. Slice prepared zucchini lengthwise
  6. Scoop thoroughly with tablespoon
  7. Transfer content of cutting board to baking pan
  8. Get a clean small bowl
  9. Add prepared beef tomato
  10. Add extra virgin olive oil
  11. Add dried oregano
  12. Add salt & pepper
  13. Add feta cheese
  14. Mix together with tablespoon
  15. Transfer content of small bowl to baking pan
  16. Sprinkle with parmesan cheese
  17. Bake until light golden - approx 20 min
  18. Serve
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