Grilled Beef with Udon Noodles

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    388

This delicious grilled beef and udon noodle soup can really feed a crowd with just a little tweaking.

recipe updated May 3, 2019

Ingredients

  • Shallot icon
    Shallot
    x 2 (about 84g)
  • Onion icon
    Onion
    x 2 (about 280g)
  • Carrot icon
    Carrot
    x 1 (about 50g)
  • Udon noodles icon
    Udon noodles
    2 cups (about 500g)
  • Scallion icon
    Scallion
    3 (45g)
  • Beef filet icon
    Beef filet
    6
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed
  • Garlic clove icon
    Garlic clove
    4
  • Ginger icon
    Ginger
    1 tsp (about 2g)
  • Fresh chili icon
    Fresh chili
    x 1 (about 20g)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    22ml (1½ tbsp)
  • Beef stock icon
    Beef stock
    1 liter (1000ml)
  • Umami paste icon
    Umami paste
    1 tbsp (about 18g)
  • Teriyaki sauce icon
    Teriyaki sauce
    60g (about 3½ tbsp)
  • Bean sprouts icon
    Bean sprouts
    about ¼ cup (79g)
  • Cilantro icon
    Cilantro
    1 dash
  • Lime icon
    Lime
    x 6 (about 100g)

Tools

  • kCook icon Stove
  • kCook icon Skillet pan
  • kCook icon TM5
  • kCook icon Large cast iron skillet
  • kCook icon Cutting board
  • kCook icon Large serving bowl
  • kCook icon Saucepan
  • kCook icon TM5 bowl

Step preview

  1. Pre-heat a clean large cast iron skillet - medium heat
  2. Add beef filet to a clean cutting board
  3. Season with salt & pepper
  4. Drizzle with extra virgin olive oil lightly
  5. Sear each side until browned then set aside
  6. Cover with foil and continue
  7. Add shallot to the large cast iron skillet
  8. Fry until crispy then set aside
  9. Add garlic clove, onion, ginger, fresh chili and extra virgin olive oil to the TM5 bowl
  10. Fit TM5 bowl to TM5
  11. Chop - approx 3 sec, speed 6
  12. Scrape down sides of TM5 bowl
  13. Add beef stock, umami paste and teriyaki sauce to the TM5 bowl
  14. Cook with MC in place - approx 10 min, 100°C, speed 2
  15. Then add carrot to the TM5 bowl
  16. Cook with MC in place - approx 2 min, 100°C, reverse speed 1
  17. Slice meat lengthwise
  18. Divide udon noodles and bean sprouts between the clean large serving bowls
  19. Assemble
  20. Garnish with scallion and cilantro
  21. Top with lime
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