Grilled Beef with Udon Noodles

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    720

This delicious grilled beef and udon noodle soup can really feed a crowd with just a little tweaking.

recipe updated May 3, 2019

Ingredients

  • Beef filet icon
    Beef filet
    6g
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Extra virgin olive oil icon
    Extra virgin olive oil
    0ml
  • Shallot icon
    Shallot
    84g
  • Garlic clove icon
    Garlic clove
    24g
  • Onion icon
    Onion
    280g
  • Ginger icon
    Ginger
    2g
  • Fresh chili icon
    Fresh chili
    20g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    22ml
  • Beef stock icon
    Beef stock
    1000ml
  • Umami paste icon
    Umami paste
    18g
  • Teriyaki sauce icon
    Teriyaki sauce
    60g
  • Carrot icon
    Carrot
    50g
  • Udon noodles icon
    Udon noodles
    500g
  • Bean sprouts icon
    Bean sprouts
    79g
  • Scallion icon
    Scallion
    45g
  • Cilantro icon
    Cilantro
    0g
  • Lime icon
    Lime
    100g

Tools

  • kCook icon Stove
  • kCook icon Skillet pan
  • kCook icon TM5
  • kCook icon Large cast iron skillet
  • kCook icon Cutting board
  • kCook icon Large serving bowl
  • kCook icon Saucepan
  • kCook icon TM5 bowl

Step preview

  1. Prep and set aside shallot: sliced
  2. Prep and set aside onion: halved
  3. Prep and set aside carrot: shredded
  4. Prep and set aside udon noodles: cooked & drained
  5. Prep and set aside scallion: sliced
  6. Pre-heat a clean large cast iron skillet - medium heat
  7. Get a clean cutting board
  8. Add beef filet
  9. Season with salt & pepper
  10. Drizzle with extra virgin olive oil lightly
  11. Sear each side until browned then set aside
  12. Cover with foil and continue
  13. Add prepared shallot to a large cast iron skillet
  14. Fry until crispy then set aside
  15. Fit the TM5 bowl to TM5
  16. Add garlic clove
  17. Add prepared onion
  18. Add ginger
  19. Add fresh chili
  20. Add extra virgin olive oil
  21. Chop - approx 3 sec, speed 6
  22. Scrape down sides of TM5 bowl
  23. Add beef stock
  24. Add umami paste
  25. Add teriyaki sauce
  26. Cook with MC in place - approx 10 min, 100°C, speed 2
  27. Add prepared carrot
  28. Cook with MC in place - approx 2 min, 100°C, reverse speed 1
  29. Slice meat lengthwise
  30. Get 6 clean large serving bowls
  31. Divide prepared udon noodles
  32. Divide bean sprouts
  33. Assemble
  34. Garnish with prepared scallion
  35. Garnish with cilantro
  36. Top with lime
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