Grilled Beef with Udon Noodles

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    388

This delicious grilled beef and udon noodle soup can really feed a crowd with just a little tweaking.

recipe updated Feb 28, 2019

Ingredients

  • Beef filet icon
    Beef filet
    x 6
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed
  • Shallot icon
    Shallot
    x 2
  • Garlic clove icon
    Garlic clove
    x 4
  • Onion icon
    Onion
    x 2
  • Ginger icon
    Ginger
    1 tsp
  • Fresh chili icon
    Fresh chili
    x 1
  • Extra virgin olive oil icon
    Extra virgin olive oil
    22ml
  • Beef stock icon
    Beef stock
    1000ml
  • Umami paste icon
    Umami paste
    1 tbsp
  • Teriyaki sauce icon
    Teriyaki sauce
    60g
  • Carrot icon
    Carrot
    x 1
  • Udon noodles icon
    Udon noodles
    2 cups
  • Bean sprouts icon
    Bean sprouts
    79g
  • Scallion icon
    Scallion
    45g
  • Cilantro icon
    Cilantro
    0g
  • Lime icon
    Lime
    x 6

Tools

  • kCook icon Stove
  • kCook icon Skillet pan
  • kCook icon TM5
  • kCook icon Large cast iron skillet
  • kCook icon Cutting board
  • kCook icon Large serving bowl
  • kCook icon Saucepan
  • kCook icon TM5 bowl

Step preview

  1. Prep and set aside shallot: sliced
  2. Prep and set aside onion: halved
  3. Prep and set aside carrot: shredded
  4. Prep and set aside udon noodles: cooked & drained
  5. Prep and set aside scallion: sliced
  6. Pre-heat a large cast iron skillet on medium heat
  7. Get a clean cutting board
  8. Add beef filet
  9. Season with salt & pepper
  10. Drizzle with extra virgin olive oil lightly
  11. Sear each side until browned then set aside
  12. Cover with foil and continue
  13. Get large cast iron skillet
  14. Add prepared shallot
  15. Fry until crispy then set aside
  16. Fit the TM5 bowl to TM5
  17. Add garlic clove
  18. Add prepared onion
  19. Add ginger
  20. Add fresh chili
  21. Add extra virgin olive oil
  22. Chop for approx 3s
  23. Scrape down sides of TM5 bowl
  24. Add beef stock
  25. Add umami paste
  26. Add teriyaki sauce
  27. Cook for approx 10min with MC in place
  28. Add prepared carrot
  29. Cook for approx 2min with MC in place
  30. Slice meat lengthwise
  31. Get a clean large serving bowl
  32. Divide prepared udon noodles
  33. Divide bean sprouts
  34. Assemble
  35. Garnish with prepared scallion
  36. Garnish with cilantro
  37. Top with lime
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