Spring Vegetable & Herb Pilaf

by

Cormac Walsh

Posted May 20, 2022 (Last updated May 20, 2022)

Serves

4

Total Time

30mins

Calories

551

This fresh and zesty rice dish is spring in a bowl. Packed with spring vegetables, this would make a delicious vegetarian main, or serve it as a side with grilled meat. Any mixture of your favourite herbs would...

recipe-image
    Ingredients

  • Leek icon
    Leek1sliced
  • Zucchini icon
    Zucchini1diced
  • Lemon icon
    Lemon1zest of, juice of
  • Garlic clove icon
    Garlic clove2crushed
  • Mint leaves icon
    Mint leaves1 tablespoonchopped
  • Fresh parsley icon
    Fresh parsley1 tablespoonchopped
  • Fresh chives icon
    Fresh chives1 tablespoonchopped
  • Fresh oregano icon
    Fresh oregano1 tablespoonchopped
  • Flaked almonds icon
    Flaked almonds50 gtoasted
  • Green beans icon
    Green beans150 gchopped
  • Frozen peas icon
    Frozen peas150 gdefrosted
  • Extra virgin olive oil icon
    Extra virgin olive oil2 tablespoons
  • Salt & pepper icon
    Salt & pepper1 pinch
  • Basmati rice icon
    Basmati rice300 g
  • Vegetable stock icon
    Vegetable stock600 mlhot
    Method

  • 1. Add extra virgin olive oil, leek, zucchini, lemon zest, garlic clove and salt & pepper to a clean frying pan
  • 2. Cook gently in for 5 min, medium-low heat
  • 3. Add basmati rice and vegetable stock and bring to boil
  • 4. Reduce to low, cover and simmer for 10 min
  • 5. Add green beans and peas and cook for 5 min
  • 6. Remove from the heat and let rest for 5 min
  • 7. Add lemon juice, mint leaves, fresh parsley, fresh chives and fresh oregano
  • 8. Top with flaked almonds
  • 9. Serve immediately

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