Grilled Chicken with Fresh Salsa

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recipe by Octopus Publishing www.octopusbooks.co.uk/

  • Time icon
    Total Time
    16mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    322
based on 2 ratings

Grilled chicken with a fresh, colourful salsa. Butterflied chicken breasts cook quickly on the BBQ and are less likely to overcook, and all you need is a good pair of kitchen scissors. The zingy salsa is packed with fresh flavours that take plain chicken to new and delicious heights.

recipe updated Aug 20, 2018

Ingredients

  • Red onion icon
    Red onion
    x 1 (about 135g)
  • Tomato icon
    Tomato
    x 2 (about 280g)
  • Cucumber icon
    Cucumber
    x 1 (about 300g)
  • Fresh chili icon
    Fresh chili
    x 1 (about 20g)
  • Cilantro icon
    Cilantro
    4¾ tbsp (about ¼)
  • Lime icon
    Lime
    x 1 (about 100g)
  • Chicken breast icon
    Chicken breast
    x 2 (about 225g)
  • Olive oil icon
    Olive oil
    3 tbsp (about 44ml)
  • Salt & pepper icon
    Salt & pepper
    as needed

Tools

  • kCook icon Grill
  • kCook icon Plate
  • kCook icon Medium bowl
  • kCook icon Medium bowl
  • kCook icon Frying pan

Step preview

  1. Add chicken breast to a clean plate
  2. Cut lengthwise with scissors
  3. Flatten
  4. Brush with olive oil
  5. Season with salt & pepper generously
  6. Grill each side until golden brown - approx 3 min
  7. Add red onion, tomato, cucumber, fresh chili, cilantro and lime to a clean medium bowl
  8. Mix together
  9. Season
  10. Serve
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