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based on 3 ratings

A versatile Middle Eastern blend of spices, seeds and herbs. Stir into yoghurt, sprinkle liberally on eggs, or mix into marinades and dips for added crunch.

recipe updated Oct 8, 2019


  • Sesame seeds icon
    Sesame seeds
    80g (about ½ cup)
  • Dried oregano icon
    Dried oregano
    2½ tbsp
  • Cumin seeds icon
    Cumin seeds
    15g (about 2½ tbsp)
  • Fresh thyme icon
    Fresh thyme
    2⅛ tbsp
  • Sea salt icon
    Sea salt
    ¾ tsp
  • Ground sumac icon
    Ground sumac
    15g (about 2¼ tbsp)


  • kCook icon Wooden spoon
  • kCook icon Medium bowl

Step preview

  1. Add sesame seeds, dried oregano, cumin seeds, fresh thyme, sea salt and ground sumac to a clean medium bowl
  2. Mix together
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