Ben's Green Smoothie

by

Ben-prod Harris

Posted May 13, 2022 (Last updated May 13, 2022)

Serves

1

Total Time

6mins

Calories

291

A tasty smoothie that is a quick alternative to your traditional breakfast! Doesn't look the best - but delicious all the same!

recipe-image
    Ingredients

  • Pineapple icon
    Pineapple100 gfrozen
  • Coconut water icon
    Coconut water300 ml
  • Spinach icon
    Spinach60 g
  • Oats icon
    Oats20 g
  • Flaxseeds icon
    Flaxseeds10 g
  • Chia seeds icon
    Chia seeds12 g
  • Frozen blackberries icon
    Frozen blackberries35 g
  • Frozen strawberries icon
    Frozen strawberries35 g
    Method

  • 1. Add coconut water, spinach, oats, flaxseeds, chia seeds, pineapple, frozen blackberries and frozen strawberries to a clean blender jug
  • 2. Blend until smooth - 1 min 30 sec, high speed

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