Beef and Vegetable Quinoa Fried Rice
Serves
1
Total Time
25mins
Calories
797
Immensely satisfying, Asian inspired quinoa dish. Make a whole load of this because you will be wanting a second serving and you will be wanting some for lunch the following day.
- Olive oilas needed
- Red bell pepper1sliced
- Scallion1
- Red onion1chopped
- Quinoa100 gcooked
- Egg1beaten
- Sesame oilas needed
- Soy sauceas needed
- Limeas needed
- Sesame seedsas neededtoasted
- Green beans40 g
- Steak160 gsliced
- Ginger15 ggrated
- Garlic clove1grated
Ingredients
- 1. Heat olive oil in a clean frying pan
- 2. Add steak to the frying pan and fry for 3 min
- 3. Add ginger and garlic clove and fry 1 min
- 4. Transfer fried steak to small bowl
- 5. Add olive oil, red bell pepper, scallion and red onion to the frying pan
- 6. Cook - 3 min
- 7. Add green beans and cook - 1 min
- 8. Mix in quinoa and steak
- 9. Cook - 3 min
- 10. Stir in egg
- 11. Transfer quinoa to the serving plate and garnish with sesame oil, soy sauce, lime and sesame seeds
Method
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