Crispy Turmeric Coconut Chicken Tenders

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recipe by Imma Eat That http://www.immaeatthat.com/

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    3
  • Calories icon
    Calories
    1231
based on 5 ratings

They’re crispy and coconut-coated and…there’s turmeric! After seeing a cooking demo last Fall where the chef pressed everyone to start eating more turmeric (because of it’s anti-inflammatory activity), I’ve been trying to turmeric my life more.

recipe updated Jun 17, 2019

Ingredients

  • Chicken breast icon
    Chicken breast
    454g
  • Breadcrumbs icon
    Breadcrumbs
    46g
  • Coconut icon
    Coconut
    54g
  • Ground turmeric icon
    Ground turmeric
    7g
  • Salt icon
    Salt
    1g
  • Egg icon
    Egg
    100g
  • Olive oil spray icon
    Olive oil spray
    as needed

Tools

  • kCook icon Whisk
  • kCook icon Wooden spoon
  • kCook icon Cutting board
  • kCook icon Medium bowl
  • kCook icon Baking sheet - 18 x 13"
  • kCook icon Small bowl

Step preview

  1. Pre-heat - 200°C
  2. Get a clean cutting board
  3. Place chicken breast
  4. Cut into strips
  5. Get a clean medium bowl
  6. Add breadcrumbs
  7. Add shredded coconut
  8. Add ground turmeric to a chicken
  9. Add salt
  10. Mix until combined
  11. Get a clean small bowl
  12. Add egg
  13. Whisk
  14. Coat chicken with eggs
  15. Coat cutting board with crumbs
  16. Spray olive oil spray lightly
  17. Bake - approx 10 min, 200°C
  18. Flip
  19. Bake - approx 10 min, 200°C
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