Chicken Basil Stir Fry
Serves
2
Total Time
22mins
Calories
765
A very easy, family friendly weeknight meal, dont double it though, just do it twice!! Fragrant, spicy, quick. Cannot ask for more than that.
- Garlic clove4peeled
- Onion1peeled, halved
- Fresh chilli1deseeded
- Carrot1peeled, finely sliced
- Courgette1halved lengthways
- Noodlesas neededcooked
- Fresh chillias neededsliced
- Extra virgin olive oil20 g
- Cornflour1 tablespoon
- White pepper1 teaspoon
- Minced chicken500 g
- Fish sauce20 g
- Tamari20 g
- Fresh basil leaves20 g
Ingredients
- 1. Add garlic clove, onion, fresh chilli and extra virgin olive oil to the TM5 bowl
- 2. Chop - approx 5 sec, speed 5
- 3. Sauté - approx 5 min, Varoma, speed 1
- 4. Add cornflour, white pepper and minced chicken to a clean large mixing bowl
- 5. Stir thoroughly until well combined then set aside
- 6. Add carrot, fish sauce and tamari to the TM5 bowl
- 7. Mix - approx 5 min, Varoma, reverse speed 1
- 8. Then add courgette to the TM5 bowl
- 9. Transfer chicken to TM5 bowl
- 10. Mix - approx 10 min, Varoma, speed 1
- 11. Season to taste
- 12. Transfer content of TM5 bowl to large serving bowl
- 13. Add noodles to the large serving bowl
- 14. Garnish with fresh basil leaves and fresh chilli
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
