One Pan Sriracha Salmon & Veg with Lemon Yogurt Dressing

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recipe by Tris Alexandra https://trisalexandranutrition.com

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    495

I know you are going to love this spicy Sriracha salmon meal! It’s full of protein, brain and heart healthy fats from salmon and extra virgin olive oil, and rich in nutrients and fibre from the veggies. Plus you’re getting in 1.5 serves of your daily vegetable intake in one meal.

recipe updated 2 Oct 2019

Ingredients

  • Mixed vegetables icon
    Mixed vegetables
    3 cups (720g)
  • Lemon icon
    Lemon
    1 (58g)
  • Fresh parsley icon
    Fresh parsley
    4 sprigs
  • Extra virgin olive oil icon
    Extra virgin olive oil
    2 tbsp (30ml)
  • Sriracha sauce icon
    Sriracha sauce
    1 tbsp (15ml)
  • Salmon steak icon
    Salmon steak
    300g (about 1¼ cups)
  • Greek yogurt icon
    Greek yogurt
    2 tbsp (30g)

Tools

  • kCook icon Parchment paper
  • kCook icon Whisk
  • kCook icon Baking sheet - 18 x 13"
  • kCook icon Small bowl
  • kCook icon Small bowl
  • kCook icon Serving plate

Step preview

  1. Pre-heat - 180°C
  2. Line a clean baking sheet with parchment paper
  3. Add extra virgin olive oil and sriracha sauce to a clean small bowl
  4. Whisk until combined
  5. Add mixed vegetables to the baking sheet
  6. Drizzle baking sheet with sauce and reserve the rest
  7. Bake - approx 20 min, 180°C
  8. Add salmon steak to the baking sheet
  9. Squeeze lemon into the baking sheet
  10. Bake until cooked through - 15 min, 180°C
  11. Add greek yogurt, fresh parsley and lemon to a clean small bowl
  12. Whisk together
  13. Transfer content of baking sheet to serving plate
  14. Drizzle serving plate with dressing
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