Brussels Sprouts Caesar Salad with Creamy Avocado Dressing

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    5mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    332

When a nutritious and delicious quick salad is required this can become your go to! Made in literally minutes, and so yum, the entire mob will love it.

recipe updated 1 Oct 2019

Ingredients

  • Avocado icon
    Avocado
    1 (165g)
  • Parmesan cheese icon
    Parmesan cheese
    50g (about 5¼ tbsp)
  • Anchovies icon
    Anchovies
    3
  • Garlic clove icon
    Garlic clove
    3
  • English mustard icon
    English mustard
    2 tsp (11g)
  • Lemon juice icon
    Lemon juice
    80g (about 2¾)
  • Mayonnaise icon
    Mayonnaise
    80g (about 4½ tbsp)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    88ml (¼ cup)
  • Brussels sprouts icon
    Brussels sprouts
    600g (about 6½ cups)
  • Kale icon
    Kale
    ¾
  • Croutons icon
    Croutons
    300g (about 1¼ cups)

Tools

  • kCook icon TM5
  • kCook icon Serving plate
  • kCook icon Medium glass bowl
  • kCook icon TM5 bowl

Step preview

  1. Add anchovies, garlic clove, English mustard, lemon juice, mayonnaise, extra virgin olive oil and avocado to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Blend - approx 20 sec, speed 8
  4. Transfer content of TM5 bowl to medium glass bowl
  5. Add brussels sprouts to the TM5 bowl
  6. Chop - approx 2 sec, speed 5
  7. Transfer content of TM5 bowl to salad
  8. Add kale to the TM5 bowl
  9. Chop - approx 2 sec, speed 5
  10. Transfer content of TM5 bowl to salad
  11. Toss with slotted spoon
  12. Transfer salad to serving plate
  13. Top with parmesan cheese and croutons
  14. Serve
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