Slow Cooker Thai Coconut and Butternut Pumpkin Soup

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recipe by Sara Lewis https://www.lovefood.com/profile/139037/sara-lewis

  • Time icon
    Total Time
    8hrs 50mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    417

A simple sweet and creamy soup with the punchy Thai flavors of galangal and red curry paste. This slow-cooked version is silky and smooth with a hint of coconut.

recipe updated 20 Aug 2019

Ingredients

  • Sunflower oil icon
    Sunflower oil
    15ml
  • Onion icon
    Onion
    140g
  • Thai red curry paste icon
    Thai red curry paste
    20g
  • Galangal icon
    Galangal
    2g
  • Garlic clove icon
    Garlic clove
    12g
  • Butternut squash icon
    Butternut squash
    600g
  • Coconut cream icon
    Coconut cream
    312g
  • Vegetable stock icon
    Vegetable stock
    720ml
  • Soy sauce icon
    Soy sauce
    15ml
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Coriander icon
    Coriander
    about 2 sprigs
  • Coriander icon
    Coriander
    as needed

Tools

  • kCook icon Stove
  • kCook icon Skillet pan
  • kCook icon Stick blender
  • kCook icon Slow cooker
  • kCook icon Large cast iron skillet
  • kCook icon Medium bowl
  • kCook icon Slow cooker bowl

Step preview

  1. Prep and set aside onion: chopped
  2. Prep and set aside garlic clove: finely chopped
  3. Prep and set aside butternut squash: peeled, seeded & chopped
  4. Prep and set aside coriander: chopped
  5. Get a clean large cast iron skillet
  6. Add sunflower oil
  7. Heat
  8. Add prepared onion
  9. Fry until softened
  10. Add Thai red curry paste
  11. Add galangal
  12. Add prepared garlic clove
  13. Cook while stirring occasionally - 1 min
  14. Add prepared butternut squash
  15. Pour coconut cream
  16. Pour vegetable stock
  17. Add soy sauce
  18. Add salt & pepper
  19. Heat until boiling
  20. Transfer content of large cast iron skillet to slow cooker bowl and cover
  21. Cook in slow cooker until tender - 8 hr, low heat
  22. Purée with stick blender
  23. Stir prepared coriander
  24. Ladle soup into medium bowl
  25. Garnish with coriander
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