Golden Tropical Chia Smoothie

For the full experience, make this recipe with the Drop Recipes app.

recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    3mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    198
based on 1 ratings

Smoothies shouldn't be boring...it's important to mix it up sometimes. This healthy and easy tropical chia smoothie will have your tastebuds singing!

recipe updated 8 Oct 2019

Ingredients

  • Carrot icon
    Carrot
    80g (about 1½)
  • Pineapple icon
    Pineapple
    250g (about 1½ cups)
  • Coconut water icon
    Coconut water
    100g (about ½ cup)
  • Shredded coconut icon
    Shredded coconut
    2 tbsp (30g)
  • Honey icon
    Honey
    2 tbsp (41g)
  • Chia seeds icon
    Chia seeds
    2 tbsp (15g)
  • Ground turmeric icon
    Ground turmeric
    1 pinch
  • Ice icon
    Ice
    as needed

Tools

  • kCook icon TM5
  • kCook icon TM5 bowl

Step preview

  1. Add pineapple, carrot, coconut water, shredded coconut, honey, chia seeds, ground turmeric and ice to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Blend - approx 2 min, speed 10
  4. Serve immediately
Open in app

Download the free Drop Recipes app to follow this recipe step by step in your kitchen.