Strawberries and Rice Cream Smoothie
Serves
4
Total Time
35mins
Calories
120
The perfect dairy free, gluten free shake to start of any morning or after school. Serve chilled for best flavour.
- Water600 gcold
- Brown rice200 g
- Water500 gfor steaming
- Strawberries250 g
- Vanilla bean paste2 teaspoons
- Pink himalayan salt flakes1 pinch
- Maple syrup50 g
Ingredients
- 1. Place rice into simmering basket and rinse
- 2. Insert basket into Thermomix bowl and pour over 500g of steaming water
- 3. Steam rice - 30 min, 100°C, speed 4
- 4. Remove rice to cool and drain bowl
- 5. Return cooled rice to the Thermomix bowl with 500g cold water
- 6. Blend with MC in place 2 min, speed 10
- 7. Strain through nut milk bag and discard solids
- 8. Return rice milk to the Thermomix bowl and add strawberries, vanilla bean paste, pink Himalayan salt flakes, maple syrup and water
- 9. Blend with MC in place 30 sec, speed 10
- 10. Serve
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
