Peanut Butter & Cacao Nib Protein Shake

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recipe by Tenina Holder https://tenina.com

  • Time icon
    Total Time
    2mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    514

This delicious smoothie is a great start to any day. Packed full of protein and flavour, you will be off and running with this under your belt.

recipe updated 8 Oct 2019

Ingredients

  • Banana icon
    Banana
    140g (about 1⅛)
  • Crunchy peanut butter icon
    Crunchy peanut butter
    40g (about 2¾ tbsp)
  • Coconut milk icon
    Coconut milk
    300ml (1¼ cups)
  • Sea salt icon
    Sea salt
    1 pinch
  • Ground cinnamon icon
    Ground cinnamon
    1 tsp (3g)
  • Cacao nibs icon
    Cacao nibs
    2 tsp (6g)

Tools

  • kCook icon TM5
  • kCook icon TM5 bowl

Step preview

  1. Add crunchy peanut butter, banana, coconut milk, sea salt, ground cinnamon and cacao nibs to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Blend - approx 2 min, speed 9
  4. Serve
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