Peanut Butter & Cacao Nib Protein Shake

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recipe by Tenina Holder

  • Time icon
    Total Time
  • Serves icon
  • Calories icon
based on 2 ratings

This delicious smoothie is a great start to any day. Packed full of protein and flavour, you will be off and running with this under your belt.

recipe updated 23 Jun 2020


  • Banana icon
    140 g (about 1 ¼)
  • Crunchy peanut butter icon
    Crunchy peanut butter
    40 g (about 2 ⅝ tbsp)
  • Coconut milk icon
    Coconut milk
    300 g (about 300)
  • Sea salt icon
    Sea salt
    1 pinch (about 0.41 g)
  • Ground cinnamon icon
    Ground cinnamon
    1 tsp (about 2.65 g)
  • Cacao nibs icon
    Cacao nibs
    2 tsp (about 5.9 g)


  • kCook icon TM5
  • kCook icon Tm5 bowl

Step preview

  1. Add crunchy peanut butter, banana, coconut milk, sea salt, ground cinnamon and cacao nibs to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Blend - approx 2 min, speed 9
  4. Serve
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