Glowing Green Smoothie

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    5mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    101

No mistakes, the best thermomix green smoothie out there, actually tastes better than grass clippings....

recipe updated 16 Apr 2019

Ingredients

  • Baby gem lettuce icon
    Baby gem lettuce
    1g
  • Baby spinach icon
    Baby spinach
    200g
  • Celery stalk icon
    Celery stalk
    135g
  • Apple icon
    Apple
    150g
  • Pear icon
    Pear
    165g
  • Banana icon
    Banana
    120g
  • Lemon icon
    Lemon
    58g
  • Coconut water icon
    Coconut water
    300g

Tools

  • kCook icon TM5
  • kCook icon TM5 bowl

Step preview

  1. Prep and set aside baby gem lettuce: chopped
  2. Prep and set aside pear: quartered
  3. Prep and set aside lemon: juice of
  4. Fit the TM5 bowl to TM5
  5. Add prepared baby gem lettuce
  6. Add baby spinach
  7. Add celery stalk
  8. Add quartered apple
  9. Add prepared pear
  10. Add banana
  11. Add prepared lemon
  12. Add coconut water
  13. Chop for approx 10s
  14. Serve
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