Pumpkin Seed Salsa

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    10mins
  • Serves icon
    Serves
    8
  • Calories icon
    Calories
    344
based on 1 ratings

This Mexican-inspired pumpkin seed and chargrilled tomato salsa will become a firm favourite in your household. This would be great as a dip with tortilla chips, or you could use it as a spicy, flavourful spread on a wrap or sandwich.

recipe updated 2 May 2019

Ingredients

  • Pumpkin seeds icon
    Pumpkin seeds
    200g
  • Fresh chilli icon
    Fresh chilli
    20g
  • Roma tomato icon
    Roma tomato
    120g
  • Spring onion icon
    Spring onion
    30g
  • Sea salt icon
    Sea salt
    1g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    0ml

Tools

  • kCook icon Grill
  • kCook icon TM5
  • kCook icon Baking sheet - 18 x 13"
  • kCook icon TM5 bowl

Step preview

  1. Pre-heat - high heat
  2. Fit the TM5 bowl to TM5
  3. Add pumpkin seeds
  4. Add fresh chilli
  5. Blitz until thickened - approx 30 sec, speed 8
  6. Get a clean baking sheet
  7. Add roma tomato
  8. Grill until softened and let cool - 12 min, high heat
  9. Transfer tomatoes to TM5 bowl
  10. Add sliced spring onion
  11. Add sea salt
  12. Blend - approx 10 sec, speed 8
  13. Scrape down sides of TM5 bowl
  14. Pour extra virgin olive oil while machine is running
  15. Serve
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