Cherry Ripe Instant Breakfast

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recipe by Tenina Holder https://tenina.com/

  • Time icon
    Total Time
    0mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    496

The fastest breakfast ever, chock full of superfood goodness.

Inspired by: https://tenina.com/recipes/cherry-ripe-instant-boost

recipe updated 8 Oct 2019

Ingredients

  • Apple icon
    Apple
    1 (150g)
  • Pear icon
    Pear
    1 (165g)
  • Almonds icon
    Almonds
    50g (about 5¾ tbsp)
  • Dried cherries icon
    Dried cherries
    40g (about 4¼ tbsp)
  • Shredded coconut icon
    Shredded coconut
    30g (about 2 tbsp)
  • Cherries icon
    Cherries
    100g (about ¾ cup)
  • Cacao nibs icon
    Cacao nibs
    20g (about 2¼ tbsp)
  • Coconut oil icon
    Coconut oil
    27ml (1¾ tbsp)

Tools

  • kCook icon TM5
  • kCook icon TM5 bowl

Step preview

  1. Add apple, pear, almonds, dried cherries, shredded coconut, cherries, cacao nibs and coconut oil to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Chop - approx 10 sec, dough
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