Chicken Zoodle Soup
Serves
6
Total Time
35mins
Calories
368
We love this soup...you won’t even miss the noodles...or you could just use noodles instead of zoodles. Oodles of zoodles. Enjoy.
- Scallion6quartered
- Ginger20 gpeeled
- Carrot2peeled, diced
- Celery stalk1diced
- Chicken thigh800 gfillet, cubed
- Courgette200 gzoodled
- Fresh parsley16 g
- Garlic clove2
- Extra virgin olive oil20 g
- Ground turmeric1 teaspoon
- Chicken stock4 tablespoons
- Water800 g
Ingredients
- 1. Add fresh parsley to the TM5 bowl
- 2. Chop with MC in place 3 sec, speed 7
- 3. Set aside
- 4. Add scallion, garlic clove, ginger and extra virgin olive oil to the TM5 bowl
- 5. Chop with MC in place 3 sec, speed 7
- 6. Scrape down sides of TM5 bowl
- 7. Chop again if any large pieces remain - 3 sec, speed 7
- 8. Scrape down sides of TM5 bowl
- 9. Add ground turmeric to the TM5 bowl
- 10. Sauté for 5 min, Varoma, speed 1
- 11. Then add carrot, celery stalk, chicken stock and water to the TM5 bowl
- 12. Cook for 15 min, 100°C, reverse speed 1
- 13. Then add chicken thighs to the TM5 bowl
- 14. Cook for 7 min, 100°C, reverse speed 1
- 15. Add courgette to the clean large serving bowls
- 16. Pour hot soup over zoodles, sprinkle with parsley and serve
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
