Chicken Zoodle Soup

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recipe by Tenina Holder https://tenina.com/

  • Time icon
    Total Time
    35mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    364
based on 1 ratings

We love this soup...you won’t even miss the noodles...or you could just use noodles instead of zoodles. Oodles of zoodles. Enjoy.

Inspired by: https://tenina.com/recipes/chicken-zoodle-soup

recipe updated 9 Apr 2020

Ingredients

  • Scallion icon
    Scallion
    6 (90g)
  • Ginger icon
    Ginger
    20g (about 3¾ tbsp)
  • Carrot icon
    Carrot
    2 (100g)
  • Celery stalk icon
    Celery stalk
    1 (45g)
  • Chicken thigh icon
    Chicken thigh
    800g (about 4⅛)
  • Fresh parsley icon
    Fresh parsley
    4 tbsp (about 16g)
  • Garlic clove icon
    Garlic clove
    2
  • Extra virgin olive oil icon
    Extra virgin olive oil
    22ml (1½ tbsp)
  • Ground turmeric icon
    Ground turmeric
    1 tsp (2g)
  • Chicken stock icon
    Chicken stock
    4 tbsp (59ml)
  • Water icon
    Water
    800ml (3¼ cups)
  • Courghetti icon
    Courghetti
    200g (about ¾ cup)

Tools

  • kCook icon TM5
  • kCook icon Large serving bowl
  • kCook icon Tm5 bowl
  • kCook icon Small bowl

Step preview

  1. Add fresh parsley to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Chop - approx 3 sec, speed 7
  4. Transfer content of TM5 bowl to small bowl then set aside
  5. Add scallion, garlic clove, ginger and extra virgin olive oil to the TM5 bowl
  6. Chop - approx 3 sec, speed 7
  7. Scrape down sides of TM5 bowl
  8. Chop - approx 3 sec, speed 7
  9. Scrape down sides of TM5 bowl
  10. Add ground turmeric to the TM5 bowl
  11. Sauté - approx 5 min, varoma, speed 1
  12. Then add carrot, celery stalk, chicken stock and water to the TM5 bowl
  13. Cook - approx 15 min, 100°C, reverse speed 1
  14. Then add chicken thighs to the TM5 bowl
  15. Cook - approx 7 min, 100°C, reverse speed 1
  16. Add courghetti to the clean large serving bowls
  17. Transfer content of TM5 bowl to 6 large serving bowls
  18. Sprinkle herbs with 6 large serving bowls
  19. Serve immediately
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