Chocolate Coconut Bites

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recipe by Tenina Holder

  • Time icon
    Total Time
  • Serves icon
  • Calories icon

Decadent little healthy bites of coconut, coconut oil and topped with a dark Belgian chocolate. TO LIVE FOR.

Inspired by:

recipe updated 8 Oct 2019


  • Coconut oil icon
    Coconut oil
    217ml (1 cup)
  • Vanilla bean paste icon
    Vanilla bean paste
    2 tsp (11g)
  • Brown rice syrup icon
    Brown rice syrup
    50g (about 2½ tbsp)
  • Sea salt icon
    Sea salt
    1 pinch
  • Shredded coconut icon
    Shredded coconut
    200g (about ¾ cup)
  • Dark chocolate icon
    Dark chocolate
    280g (about 1¾ cups)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    2 tbsp (30ml)


  • kCook icon TM5
  • kCook icon Saucepan
  • kCook icon TM5 bowl
  • kCook icon Mini muffin pan - 12-hole

Step preview

  1. Line a clean mini muffin pan in paper liners then set aside
  2. Add coconut oil, vanilla bean paste, brown rice syrup and sea salt to the TM5 bowl
  3. Fit TM5 bowl to TM5
  4. Heat - approx 5 min, 37°C, speed 2
  5. Then add shredded coconut to the mixture
  6. Blend until well combined - approx 40 sec, speed 8
  7. Press mixture into mini muffin pan
  8. Spread with tablespoon
  9. Chill in fridge
  10. Add dark chocolate and extra virgin olive oil to a clean saucepan
  11. Heat until melted
  12. Transfer chocolate to base evenly
  13. Chill in fridge until set
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