Spicy Chicken Bowl with Couscous

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recipe by Nicky's Kitchen Sanctuary http://kitchensanctuary.com/

  • Time icon
    Total Time
    1hr 30mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    1498
based on 1 ratings

recipe updated 25 Jun 2019

Ingredients

  • Chicken breast icon
    Chicken breast
    500g
  • Black pepper icon
    Black pepper
    1g
  • Salt icon
    Salt
    3g
  • Ground cumin icon
    Ground cumin
    4g
  • Ground cinnamon icon
    Ground cinnamon
    1g
  • Ground coriander icon
    Ground coriander
    2g
  • Paprika icon
    Paprika
    2g
  • Lemon juice icon
    Lemon juice
    27g
  • Garlic clove icon
    Garlic clove
    18g
  • Ground sumac icon
    Ground sumac
    2g
  • Olive oil icon
    Olive oil
    45ml
  • Couscous icon
    Couscous
    160g
  • Chilli flakes icon
    Chilli flakes
    0g
  • Water icon
    Water
    400ml
  • Lemon zest icon
    Lemon zest
    11g
  • Olive oil icon
    Olive oil
    5ml
  • Tinned chickpeas icon
    Tinned chickpeas
    400g
  • Smoked paprika icon
    Smoked paprika
    2g
  • Lettuce icon
    Lettuce
    40g
  • Baby spinach icon
    Baby spinach
    20g
  • Raddichio icon
    Raddichio
    20g
  • Pita bread icon
    Pita bread
    120g
  • Spring onion icon
    Spring onion
    30g
  • Radish icon
    Radish
    18g
  • Cherry tomatoes icon
    Cherry tomatoes
    180g
  • Hummus icon
    Hummus
    59g
  • Fresh parsley icon
    Fresh parsley
    8g

Tools

  • kCook icon Wooden spoon
  • kCook icon Stove
  • kCook icon Plastic wrap
  • kCook icon Small bowl
  • kCook icon Frying pan
  • kCook icon Large glass bowl
  • kCook icon Jug

Step preview

  1. Prep and set aside chicken breast: chopped
  2. Prep and set aside garlic clove: peeled & minced
  3. Prep and set aside tinned chickpeas: drained & rinsed
  4. Prep and set aside pita bread: toasted & quartered
  5. Prep and set aside radish: finely sliced
  6. Prep and set aside cherry tomatoes: halved
  7. Get a clean large glass bowl
  8. Add prepared chicken breast
  9. Add black pepper
  10. Add salt
  11. Add ground cumin
  12. Add ground cinnamon
  13. Add ground coriander
  14. Add paprika
  15. Add lemon juice
  16. Add prepared garlic clove
  17. Add ground sumac
  18. Add olive oil
  19. Mix
  20. Cover with plastic wrap
  21. Chill in fridge - approx 1 hr
  22. Fry until golden brown - 7 min, high heat
  23. Get a clean jug
  24. Add couscous
  25. Add chilli flakes
  26. Add boiling water
  27. Add lemon zest
  28. Stir
  29. Cover with plastic wrap
  30. Soak - approx 5 min
  31. Stir then fluff with a fork
  32. Get a clean frying pan
  33. Add olive oil
  34. Add prepared tinned chickpeas
  35. Add ground cumin
  36. Add smoked paprika
  37. Fry until light golden - approx 5 min, high heat
  38. Transfer couscous to 4 small bowls
  39. Add lettuce
  40. Add baby spinach
  41. Add raddichio
  42. Add prepared pita bread
  43. Transfer chickpeas to 4 salad
  44. Transfer chicken to 4 salad
  45. Garnish with spring onion
  46. Add prepared radish
  47. Add prepared cherry tomatoes
  48. Add hummus
  49. Garnish with fresh parsley
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