Tabouli: Syrian Parsley & Bulgur Salad
Serves
4
Total Time
35mins
Calories
275
There are some foods that have become so popular that everyone knows about them. Tabouli certainly qualifies in that category.
And yet, despite its ubiquity, it seems like few actually know about what makes ta...
- Fine bulgur50 g
- Cucumber2minced
- Red onion40 gminced
- Mint leavesas neededminced
- Tomato3minced
- Extra virgin olive oil70 ml
- Lemon juice70 ml
- Fresh parsley125 gminced
- Spring onion4finely sliced
- Allspice1 teaspoonground
- Paprika1 teaspoonground
- Ground sumac1 teaspoon
- Sea salt1 teaspoon
- Black pepper1 teaspoon
Ingredients
- 1. Add fine bulgur to a clean medium bowl
- 2. Soak with water - 30 min
- 3. Add cucumber, red onion and mint leaves to a clean large mixing bowl
- 4. Stir
- 5. Mix in tomato
- 6. Let rest
- 7. Add fresh parsley and soaked bulgur, stir thoroughly
- 8. Add extra virgin olive oil and lemon juice, stir well
- 9. Mix in allspice, paprika, ground sumac, sea salt and black pepper
- 10. Garnish with scallion and serve
Method
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