90 Second Microwave Keto Bread

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recipe by Drop https://getdrop.com/

  • Time icon
    Total Time
    15mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    161

This 90-second keto bread is here to rescue you from sandwich cravings. Simply pour the batter in a square or rectangular microwaveable lunchbox and slice as needed. This recipe makes enough for two slices, for one keto sandwich. The texture after microwaving is light and airy, we recommend toasting it or frying it in butter for flavor.

recipe updated Mar 16, 2020

Ingredients

  • Egg icon
    Egg
    1 (50g)
  • Almond flour icon
    Almond flour
    about ¼ cup (26g)
  • Coconut flour icon
    Coconut flour
    1 tbsp (7g)
  • Baking soda icon
    Baking soda
    about ¼ teaspoon (1g)
  • Olive oil icon
    Olive oil
    ½ tablespoon (7ml)
  • Water icon
    Water
    1 tbsp (15ml)
  • Salt icon
    Salt
    about ¼ teaspoon (1g)
  • Paprika icon
    Paprika
    about ¼ teaspoon (1g)
  • Cooking spray icon
    Cooking spray
    as needed

Tools

  • kCook icon Spatula
  • kCook icon Whisk
  • kCook icon Microwave
  • kCook icon Water
  • kCook icon Toaster
  • kCook icon Medium bowl
  • kCook icon Ceramic baking dish - 6" square
  • kCook icon Work surface

Step preview

  1. Add almond flour, coconut flour and baking soda to a clean medium bowl
  2. Combine
  3. Pour olive oil, egg, water, salt and paprika into the medium bowl
  4. Mix until well combined
  5. Let rest onto work surface - 10 min
  6. Spray cooking spray onto a clean ceramic baking dish
  7. Pour batter into ceramic baking dish
  8. Spread evenly
  9. Heat in microwave until cooked through - 1 min 30 sec, high heat
  10. Remove from the microwave and loosen the sides of the bread using a sharp knife
  11. Transfer content of ceramic baking dish to work surface
  12. Slice
  13. Toast in toaster
  14. Add your favorite toppings and enjoy straight away as a toast or sandwich
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