Maple Meringue Trail Mix
Serves
10
Total Time
1hrs 30mins
Calories
73
This recipe is perfect for hiking, camping, snacking, tv/movie watching, breakfast on a bad day and after dinner snacking any day. I love it with yoghurt and fresh berries as a breakfast parfait. Kind of a gran...
- Egg white2
- Maple syrup30 g
- Vanilla bean paste2 teaspoons
- Pink himalayan salt flakes3 teaspoons
- Ground cardamom1 teaspoon
- Ground cinnamon1 teaspoon
- Cayenne pepper1 teaspoon
- Shredded coconut50 g
- Rolled oats50 g
- Dried cranberries300 g
Ingredients
- 1. Pre-heat oven - 140°C
- 2. Line a clean baking sheet with parchment paper then set aside
- 3. Add egg white to the TM5 bowl
- 4. Whip 5 min/37°C/Butterfly/speed 3/MC off
- 5. Add maple syrup and vanilla through hole in lid as you whip for a further 2 min/50°C/Butterfly/speed
- 6. Add all remaining ingredients except the dried fruit and mix 12 sec/Interval
- 7. Spread this mixture out onto the prepared tray and bake 1 hour. Part way through, remove tray from oven to break the mixture into pieces, return to the oven
- 8. Leave in turned off oven for around 20 minutes longer. Cool
- 9. Mix in the dried fruit and store in an airtight container
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
