Tabbouleh Salad

by

Fresco

Posted April 5, 2022 (Last updated April 5, 2022)

Serves

6

Total Time

25mins

Calories

292

This refreshing, herb-packed salad is adapted from Yotam Ottolenghi, who reminds us that "Parsley is the star of the show here, not the bulgar, and definitely not couscous." He also points out that chopping th...

recipe-image
    Ingredients

  • Fine bulgur icon
    Fine bulgur90 g
  • Tomato icon
    Tomato600 gdiced
  • Shallot icon
    Shallot60 gfinely chopped
  • Fresh parsley icon
    Fresh parsley160 gfinely chopped
  • Mint leaves icon
    Mint leaves30 gfinely chopped
  • Lemon icon
    Lemon4 tablespoonsjuice of
  • Extra virgin olive oil icon
    Extra virgin olive oil120 g
  • Salt & pepper icon
    Salt & pepper1 pinch
  • Allspice icon
    Allspice1 teaspoonground
    Method

  • 1. Add fine bulgur to a clean large mixing bowl
  • 2. Cover with water - 20 min
  • 3. Drain well with sieve
  • 4. Add tomato, shallot, fresh parsley and mint leaves and mix well
  • 5. Add lemon, extra virgin olive oil, salt & pepper and allspice to a clean small bowl
  • 6. Transfer dressing to vegetables
  • 7. Mix gently
  • 8. Season to taste

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