Sweet and Sour Chicken

For the full experience, make this recipe with the Drop Recipes app.

recipe by Tenina Holder https://tenina.com/

  • Time icon
    Total Time
    55mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    786

I do love an authentic sweet and sour anything, made from scratch. This is that recipe. SO delicious. And no nasties. Start your year off right!

Inspired by: https://tenina.com/recipes/sweet-and-sour-chicken

recipe updated Jan 23, 2020

Ingredients

  • Pineapple icon
    Pineapple
    1 (1360g)
  • Yellow onion icon
    Yellow onion
    1 (140g)
  • Chicken breast icon
    Chicken breast
    2 (225g)
  • Rice noodles icon
    Rice noodles
    200g (about ¾ cup)
  • Red bell pepper icon
    Red bell pepper
    1 (150g)
  • Green bell pepper icon
    Green bell pepper
    1 (150g)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed
  • Garlic clove icon
    Garlic clove
    4
  • Red chili icon
    Red chili
    1 tbsp (about 9g)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    44ml (3 tbsp)
  • Apple cider vinegar icon
    Apple cider vinegar
    30ml (2 tbsp)
  • Tomato paste icon
    Tomato paste
    50g (about 3⅛ tbsp)
  • Soy sauce icon
    Soy sauce
    25ml (1¾ tbsp)
  • Pineapple juice icon
    Pineapple juice
    300ml (1¼ cups)
  • Cornstarch icon
    Cornstarch
    1 tbsp (8g)
  • Mangetout icon
    Mangetout
    250g (about 2⅛ cups)

Tools

  • kCook icon TM5
  • kCook icon Frying pan
  • kCook icon Medium bowl
  • kCook icon Plate
  • kCook icon Frying pan
  • kCook icon TM5 bowl

Step preview

  1. Heat a clean frying pan
  2. Drizzle with extra virgin olive oil
  3. Add pineapple to the frying pan
  4. Cook in frying pan until charred then set aside
  5. Add yellow onion, garlic clove, red chili and extra virgin olive oil to the TM5 bowl
  6. Fit TM5 bowl to TM5
  7. Chop - approx 5 sec, speed 6
  8. Cook - approx 5 min, varoma, speed 1
  9. Transfer sauce to medium bowl then set aside
  10. Add apple cider vinegar, tomato paste, soy sauce, pineapple juice and cornstarch to the TM5 bowl
  11. Mix - approx 5 sec, speed 6
  12. Return content of medium bowl to sauce
  13. Cook - approx 6 min, 100°C, reverse speed 1
  14. Heat a clean frying pan
  15. Add extra virgin olive oil to the frying pan
  16. Add chicken breast to the frying pan
  17. Cook in frying pan until cooked through
  18. Add rice noodles to a clean plate
  19. Top with red bell pepper, green bell pepper and mangetout
  20. Add content of frying pan to plate
  21. Transfer chicken to plate
  22. Pour sauce into plate
  23. Serve
Open in app

Download the free Drop Recipes app to follow this recipe step by step in your kitchen.