Brussels Sprouts Caesar Salad with Creamy Avocado Dressing
Serves
6
Total Time
5mins
Calories
497
When a nutritious and delicious quick salad is required this can become your go to! Made in literally minutes, and so yum, the entire mob will love it.
- Avocado1peeled, deseeded
- Parmesan cheese50 gshaved
- Anchovies3
- Garlic clove3
- English mustard2 teaspoons
- Lemon juice80 g
- Mayonnaise80 g
- Extra virgin olive oil80 g
- Brussels sprouts600 gtrimmed
- Kale140 g
- Croutons300 g
Ingredients
- 1. Add anchovies, garlic clove, English mustard, lemon juice, mayonnaise, extra virgin olive oil and avocado to the TM5 bowl
- 2. Blend with MC in place - approx 20 sec, speed 8
- 3. Remove from bowl and set aside
- 4. Add brussels sprouts to the TM5 bowl
- 5. Chop with MC in place - approx 2 sec, speed 5
- 6. Remove from the bowl and add to the dressing
- 7. Add kale to the TM5 bowl
- 8. Chop with MC in place - approx 2 sec, speed 5
- 9. Remove from the bowl and add to the salad
- 10. Toss the salad together with all of the dressing
- 11. Assemble the salad on a large platter and top with croutons and shaved parmesan
- 12. Serve within an hour or two of making
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
