Yogurt Mint Dip

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recipe by Tenina Holder tenina.com

  • Time icon
    Total Time
    3mins
  • Serves icon
    Serves
    8
  • Calories icon
    Calories
    31

A quick cooling raita or yogurt mint dip that is perfect on its own with a salty crunchy cracker, or as an addition to something hot like a curry.

recipe updated Jul 29, 2019

Ingredients

  • Lemon icon
    Lemon
    1 (58g)
  • Cucumber icon
    Cucumber
    about ½ units (150g)
  • Garlic clove icon
    Garlic clove
    3
  • Fresh chili icon
    Fresh chili
    about ½ units (10g)
  • Mint icon
    Mint
    ½ cup (about 15g)
  • Sea salt icon
    Sea salt
    1 pinch
  • Greek yogurt icon
    Greek yogurt
    200g (about ¾ cup)

Tools

  • kCook icon Plastic wrap
  • kCook icon TM5
  • kCook icon TM5 bowl
  • kCook icon Medium bowl

Step preview

  1. Add garlic clove, fresh chili, mint and sea salt to the TM5 bowl
  2. Fit TM5 bowl to TM5
  3. Chop - approx 6 sec, speed 5
  4. Then add lemon and greek yogurt to the TM5 bowl
  5. Blend - approx 3 sec, speed 4
  6. Transfer content of TM5 bowl to medium bowl
  7. Stir cucumber into the medium bowl
  8. Stir greek yogurt into the medium bowl
  9. Cover with plastic wrap
  10. Chill in fridge
  11. Serve
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