Glowing Green Smoothie

by

Tenina Holder

POSTED March 5, 2020 (LAST UPDATED September 24, 2021)

Serves

4

Total Time

5mins

Calories

104

Beautifully bright green smoothie that tastes great and is packed with plenty of nutrients to keep you going.

recipe-image

    INGREDIENTS


  • Baby gem lettuce icon
    Baby gem lettuce

    1 (about 80 g)chopped

  • Pear icon
    Pear

    1 (about 165 g)quartered

  • Lemon icon
    Lemon

    1 (about 58 g)juice of

  • Baby spinach icon
    Baby spinach

    200 g (about 6 ½ cups)

  • Celery stalk icon
    Celery stalk

    3 (about 135 g)

  • Apple icon
    Apple

    1 (about 150 g)quartered

  • Banana icon
    Banana

    1 (about 120 g)

  • Coconut water icon
    Coconut water

    300 ml (about 300 g)

    METHOD


  • 1. Add baby gem lettuce, baby spinach, celery stalk, apple, pear, banana, lemon and coconut water to the TM5 bowl
  • 2. Chop - approx 10 sec, speed 10
  • 3. Serve

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