Veggie Bean Chili
Serves
4
Total Time
40mins
Calories
234
This quick veggie bean chili is quick, easy and loaded with all the smoky flavors you'd expect from a good chili. Pile into warm bowls, top with cheese, sour cream and guacamole and serve with tortilla chips fo...
- Red bell pepper1cored, seeded, sliced
- Garlic clove1crushed
- Canned black beans425 grinsed, drained
- Canned corn180 gdrained
- Cilantroas neededchopped
- Cheddar cheeseas neededshredded
- Onion1finely chopped
- Vegetable oil2 tablespoons
- Canned chopped tomatoes410 g
- Salt & pepperas needed
- Sour creamas needed
- Tortilla chipsas needed
Ingredients
- 1. Heat vegetable oil in a clean Dutch oven
- 2. Add onion and cook until softened - 5 min
- 3. Add red bell pepper and garlic
- 4. Cook - 30 sec
- 5. Pour canned chopped tomatoes into the mixture
- 6. Season with salt & pepper
- 7. Boil then reduce heat
- 8. Simmer - 10 min
- 9. Add canned black beans and canned corn to the mixture
- 10. Cook until heated through - 4 min
- 11. Top with sour cream
- 12. Sprinkle with cilantro and cheddar cheese
- 13. Serve with tortilla chips or with rice as a main
Method
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